Bangkok Massage is even believed to help enhance the elimination of toxic substances which are transported out of the body by the lymphatic system. This lymphatic drainage, while beneficial, needs to be helped along by you. Hence, it is always recommended that one drink plenty of purified water after a massage, to push the toxins through the elimination process quicker.
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Experts estimate that 80 percent to 90 percent of disease is stress-related. Massage and bodywork is there to combat that frightening number by helping us remember what it means to relax. The physical changes massage brings to your body can have a positive effect in many areas of your life. Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increases circulation, improves recovery from injury, helps you to sleep better and can increase your concentration. It reduces fatigue and gives you more energy to handle stressful situations.
Massage is a perfect elixir for good health, but it can also provide an integration of body and mind. By producing a meditative state or heightened awareness of living in the present moment, massage can provide emotional and spiritual balance, bringing with it true relaxation and peace.